Aquaback
A joint-friendly circuit training in water, suitable for everyone, strengthening the whole body.
Book Course
Buy 10-Class Pass
Book Course
Buy 10-Class Pass
All Swimming Courses at a Glance
Discover our range of courses and book your preferred course online.
We offer a diverse program: from aqua and swimming courses to fitness and health classes, as well as parent-child courses. There is surely something for you.
Fitness in the water
Aquagym
Shallow water workout that trains the cardiovascular system, muscles, and flexibility.
Book Course
Buy 10-Class Pass
Book Course
Buy 10-Class Pass
Aquajogging
Low-impact running in deep water using a buoyancy belt. Not suitable for non-swimmers.
Book Course
Buy 10-Class Pass
Book Course
Buy 10-Class Pass
Hydropower
Varied water-based cardio exercises that burn fat, strengthen muscles, and improve endurance.
Book Course
Buy 10-Class Pass
Book Course
Buy 10-Class Pass
Pregnancy Gymnastics
Gentle water exercises that relax the body and create a connection with your unborn baby.
All
All
Swimming Courses
Baby Swimming
6 weeks to 20 months
Introduce your baby to water, fostering safety and comfort.
Introduce your baby to water, fostering safety and comfort.
Toddler Swimming
20 months to 5 years
Encourages independent movement in water and prepares children for their first swimming experience.
Encourages independent movement in water and prepares children for their first swimming experience.
Children’s Swimming Course
5 to 10 years
Covers swimming basics through playful, age-appropriate methods, improving overall coordination.
Covers swimming basics through playful, age-appropriate methods, improving overall coordination.
Bambini Swimming Course
5 to 12 years
After the basic course, children focus on perfecting their breaststroke in a group setting.
After the basic course, children focus on perfecting their breaststroke in a group setting.
shutterstock_5Adult Advanced Swimming Course16633376
My Child & Me
Pregnancy Gymnastics
Gentle water exercises that relax the body and create a connection with your unborn baby.
Baby Swimming
6 weeks to 20 months
Introduce your baby to water, fostering safety and comfort.
Introduce your baby to water, fostering safety and comfort.
Toddler Swimming
20 months to 5 years
Encourages independent movement in water and prepares children for their first swimming experience.
Encourages independent movement in water and prepares children for their first swimming experience.
Children’s Swimming Course
5 to 10 years
Covers swimming basics through playful, age-appropriate methods, improving overall coordination.
Covers swimming basics through playful, age-appropriate methods, improving overall coordination.
Bambini Swimming Course
5 to 12 years
After the basic course, children focus on perfecting their breaststroke in a group setting.
All
After the basic course, children focus on perfecting their breaststroke in a group setting.
All
Do you have questions about our courses?
Contact Us!
